Chris Hemsworth Shows Off Intense Extraction 3 Training in Thailand as Netflix’s Hit Action Franchise Prepares for Its Biggest Comeback Yet

Chris Hemsworth is back in fighting shape, and his latest training footage suggests Tyler Rake’s next mission will be anything but easy. The Hollywood star has shared a series of intense workout videos from Thailand while filming Netflix’s highly anticipated Extraction 3, showing off powerful punches, lightning-fast kicks and the kind of physical preparation that has made the franchise famous. With a new director-led action spectacle underway and several major stars joining the cast, the third installment is already shaping up to be a thrilling return for one of Netflix’s toughest action heroes.
Chris Hemsworth is giving fans an exciting glimpse behind the scenes of Extraction 3, and it looks like the Australian actor is putting in serious work to bring Tyler Rake back to the screen.
The 43-year-old star recently shared footage of himself training in Thailand, where production on the third installment of Netflix’s successful action franchise is currently underway.
The videos show Hemsworth working through demanding striking drills with a trainer, delivering a rapid succession of punches and kicks against training pads.
The physical intensity of the session offers a reminder of just how much preparation goes into portraying the franchise’s battle-hardened mercenary.
And with filming progressing, excitement is building over what could be Tyler Rake’s most challenging assignment yet.
Chris Hemsworth Shares a Glimpse of His Grueling Training Routine
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Hemsworth posted several videos to Instagram showing himself practicing striking combinations with his friend and trainer, Jack Boonsanong.
The clips capture the actor moving through fast-paced pad work, throwing punches and kicks while maintaining the strength and coordination required for the franchise’s elaborate fight sequences.
Alongside the footage, Hemsworth confirmed that filming is taking place in Thailand.
“Shooting Extraction 3 in Thailand and have been lucky enough to hit pads with my good mate @jack_boonsanong,” he wrote.
“Thank you brother.”
The post offered fans a rare look at the preparation taking place away from the cameras.
Although Hemsworth is widely recognized for his muscular physique and physically demanding roles, the Extraction films require a particular combination of endurance, agility and technical fight choreography.
His latest training session suggests that those demands remain a major priority for the upcoming sequel.
And given the reputation the franchise has developed for its elaborate action sequences, the footage is an encouraging sign for viewers hoping for another adrenaline-filled installment.
Tyler Rake Is Returning for a Third Dangerous Mission

Hemsworth first introduced audiences to Tyler Rake in the original Extraction, which premiered on Netflix in 2020.
The film followed the mercenary as he undertook a dangerous rescue operation in Bangladesh.
Its intense action sequences, brutal confrontations and ambitious stunt choreography helped establish the movie as a major success for the streaming platform.
Hemsworth returned to the role in Extraction 2 in 2023.
The sequel expanded the character’s story while delivering even more elaborate action set pieces.
It also reunited the actor with director Sam Hargrave, whose background as a stunt performer has played a major role in defining the franchise’s distinctive visual style.
Hargrave is returning once again for the third installment.
Production began in July 2026, with the team now continuing work on the next chapter of Rake’s story.
Although Netflix has not yet revealed the official plot, the ending of the second movie left a clear opportunity for the character to return.
And it appears that the next assignment will bring him into another dangerous situation.
Extraction 3 Is Filming in Thailand and Australia

One of the most interesting details surrounding the new movie is its choice of filming locations.
Hemsworth’s Instagram post confirms that production is taking place in Thailand.
The film is also reportedly shooting in several locations across Australia.
That marks a significant change from Extraction 2, which was filmed primarily in the Czech Republic and Austria.
The second installment made extensive use of colder European environments, creating a different visual atmosphere from the original film.
The first Extraction was set in Bangladesh, with production taking place in India, Thailand and Bangladesh.
The return to Thailand could bring the franchise back toward some of the environments associated with its debut.
However, Netflix has not confirmed where the third movie’s story will actually take place.
Filming locations do not necessarily reveal the setting of the finished film.
Still, the change in scenery could provide Hargrave with opportunities to develop new action sequences that look and feel different from those in the previous installment.
And for a franchise that places considerable emphasis on its physical environments, that could be an important creative decision.
The Ending of Extraction 2 Sets Up a Mysterious New Mission

While the plot of Extraction 3 remains under wraps, the previous film offered an intriguing clue about Tyler Rake’s future.
At the end of Extraction 2, Tyler survives another dangerous assignment and is subsequently imprisoned alongside his longtime partner, Nik Khan.
Nik is played by Golshifteh Farahani, who has been an important part of the franchise since its beginning.
But the ending introduces another significant character.
A mysterious man played by Idris Elba approaches Tyler with an offer involving a new mission.
The encounter leaves audiences wondering who the stranger really works for and what kind of assignment he wants Rake to undertake.
That unresolved storyline creates a natural starting point for the third movie.
Elba is expected to return, along with Farahani, although full character and casting details have not yet been officially disclosed.
The possibility of Tyler working with the mysterious figure opens the door to a different kind of operation.
And after the events of the previous two films, Rake may find himself facing enemies and circumstances unlike anything he has encountered before.
Several Major Action Stars Are Joining the Cast

Hemsworth won’t be the only recognizable name appearing in Extraction 3.
The upcoming sequel is set to introduce several new cast members, including Pierce Brosnan, Don Lee, Joe Taslim, Chi Lewis-Parry and Siena Agudong.
Their involvement adds considerable interest to the production.
Brosnan is widely known for portraying James Bond, while Don Lee has built a reputation for physically imposing performances in action films.
Joe Taslim also brings extensive martial arts and action experience, having appeared in productions including The Raid and Mortal Kombat.
Chi Lewis-Parry is another performer with a strong background in physically demanding roles.
However, Netflix has not yet revealed which characters these actors will portray.
It is therefore unclear who will be working alongside Tyler Rake and who might emerge as his next major opponent.
At least one of the newcomers could potentially play an antagonist, but that remains speculation until further story details are announced.
For now, the growing cast suggests that the third film will expand the franchise’s world beyond its returning central characters.
Why the Extraction Movies Have Become Netflix Action Favorites
The Extraction franchise has built its reputation around a combination of relentless action and ambitious filmmaking.
While many action thrillers rely heavily on quick editing and computer-generated effects, the series has become particularly associated with its elaborate choreography and extended sequences designed to create an immersive experience.
Hargrave’s background in stunt performance has been central to that approach.
His experience allows him to develop action scenes around the physical movements of performers and the practical challenges of staging complex confrontations.
The results have helped distinguish the films within Netflix’s action catalog.
The original Extraction received a 67% critics’ score on Rotten Tomatoes.
Its sequel improved on that reception, earning 79%.
Both movies also attracted strong viewership on Netflix.
The second installment was particularly notable for raising the scale of the action while continuing Tyler Rake’s personal story.
Those successes created significant expectations for a third movie.
And Hemsworth’s latest training footage suggests that the team is once again prioritizing the physical authenticity that audiences associate with the franchise.
Could Extraction 3 Deliver Tyler Rake’s Toughest Fight Yet?
One of the biggest challenges facing any successful action franchise is finding ways to make each sequel feel fresh.
The first Extraction introduced viewers to Rake’s extraordinary survival skills.
The second film pushed him into even more demanding situations and expanded the scale of the action.
Now, the third installment must find another way to raise the stakes.
The addition of experienced action performers could help create new opportunities for memorable confrontations.
The reported international filming locations may also provide different environments for elaborate set pieces.
And the unresolved storyline involving Idris Elba’s character offers the possibility of a broader mission with unfamiliar dangers.
Nothing has been confirmed about the specific challenges Tyler will face.
But the combination of returning creative talent, new cast members and Hemsworth’s extensive physical preparation provides plenty of reasons for anticipation.
His latest training videos show that the actor is approaching the role with the same commitment that helped establish the franchise.
And after two successful installments, audiences will be eager to see how much further the filmmakers can push the action.
When Will Extraction 3 Be Released?
Netflix has not announced an official release date for Extraction 3.
Production began in July 2026 and is continuing in Thailand, with additional filming reportedly taking place in Australia.
Given the production schedule, a release sometime in late 2027 is possible, although that remains an estimate rather than a confirmed date.
The film will also require post-production work, including editing, visual effects and sound design, before it is ready for audiences.
For now, viewers can revisit the first two Extraction movies on Netflix.
Both films provide important context for Tyler Rake’s story and his relationship with Nik Khan.
The second installment is particularly relevant because of its final scene introducing Idris Elba’s mysterious character.
That encounter could prove central to the events of the third movie.
Until Netflix reveals more, Hemsworth’s behind-the-scenes footage offers one of the clearest glimpses yet of the work going into the sequel.
Chris Hemsworth Is Clearly Not Slowing Down
More than six years after the first Extraction premiered, Hemsworth remains committed to the demanding physical requirements of Tyler Rake.
His latest videos from Thailand show an actor continuing to train intensely for a role built around strength, precision and endurance.
The franchise has already established itself as one of Netflix’s most recognizable action properties.
And with Sam Hargrave returning to direct, a larger cast taking shape and a new mission waiting for Rake, the third installment has plenty of potential.
The biggest questions now concern the story, the new characters and how far the filmmakers intend to push the action.
But one thing is already clear from Hemsworth’s latest update.
He is preparing to return with the same intensity that made Tyler Rake a fan favorite.
Chris Hemsworth’s latest Extraction 3 training footage is a powerful reminder of why the franchise has become such a hit. From his intense striking drills in Thailand to the impressive new cast joining the sequel, the next chapter is already generating excitement. And while Netflix is keeping Tyler Rake’s latest mission a secret, the actor’s dedication suggests that audiences can expect another physically demanding, action-packed adventure when the mercenary finally returns.